Not wanting to stop progress I jumped over to pulling the conduit through the wing. It took no time to realize this wasn't going to be easy. I read a few blogs on it and checked with Van's Airforce and the advice is there....Just jump in and pull it through. Makes an awful noise. I noticed that you basically crush the conduit in your hands by pulling it through. At first I was concerned I was wrecking the conduit, but soon realized that the conduit can be massaged back into shape.
After all was said and done....I really didn't care to do this again. Didn't take long, but just felt like i was using a hammer to work on a fine watch. Unnerving.